Pimples

Pimples
           
 Pimples, also called acne, is a small, red and swollen spot on your skin. It can appear anywhere on the skin especially on the face. Based on my research the causes of pimples/acne are:

1. Using products that contain pore- clogging ingredients.
2. Eating spicy foods.
3. Scrubbing your skin too hard.
4. Smoking.
5. Not washing your face properly.
6. Hormones
7. Stress
8. Diet
9. Puberty
10. Menstrual Cycle

Then, here are some advices to prevent pimples/acne:

1. Wash your face properly.
2. Moisturize your skin.
3. Stay hydrated, drink atleast 8 glasses of water.
4. Don't apply heavy make up, you need to limit your make up.
5. Don't pop your pimples, it causes infection.
6. Take antibiotics, it helps to reduce the bacteria on your face.
7. Avoid junk foods and spicy foods.
8. Don't stress yourself.


Thank you for reading my blog. Sana nakatulong sa inyo.